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EFSA Cuts Selenium Upper Limit to 255 µg a Day

EFSA has lowered the tolerable upper intake level for selenium from 300 to 255 µg a day, and published a separate opinion on supplemental DHA. These are pre-legislative signals that usually precede EU maximum level rules by 12 to 24 months, and Germany’s BfR already sets stricter national selenium caps.

Luxembourg Rewrites Its Vitamin and Mineral Supplement Caps

Luxembourg has revised its vitamin and mineral limits for supplements, including a much lower cap on sodium.

Luxembourg has revised its national maximum permitted levels for vitamins and minerals in food supplements. Vitamin C rises to 1,000mg a day and vitamin D to 50 micrograms, several B vitamin caps are removed, and sodium is cut from 5,100mg to 2,000mg. The changes apply in Luxembourg only.

Britain’s Ashwagandha Safety Review Is Still Not Closed

Britain's safety review of ashwagandha remains open, so supplement brands still need their own extract and dose evidence.

The UK Committee on Toxicity discussed a third draft statement on ashwagandha on 8 September 2026, so the formal risk assessment remains open and no UK or EU conclusion has been published. A separate 90-day study of one branded extract in 62 adults reported no adverse signals, but it was supplier-funded.